Summer Morning Vinyasa
June | Bedford
Every Saturday | 7 - 27 June | 9:00–10:00 AM
Verve Wellness Studio, Bedford Heights
Move. Breathe. Begin your weekend with clarity and calm.
Start your weekend with steady breath and mindful movement.
This four Saturday sessions offer a consistent space to reconnect with your body, build strength and ease, and move with greater awareness. Each session includes grounding breathwork, gentle warm-ups, sun salutations, flowing sequences and time for rest and reflection.
The pace is steady and adaptable, with plenty of options so you can move in a way that suits how you feel on the day.
No need to be flexible or know the names of poses. Whether you’re new to yoga or returning to your mat, you’re warmly welcomed.
Want a feel for the class? Visit the Practice Preview for short videos.
£12.50 per session
🧺 Mats and blocks are available at the studio, or you’re welcome to bring your own.
📍Verve Wellness Studio, Bedford Heights – free parking on site.
🌿 I use essential oil diffuser in the studio. If you have any allergies or sensitivities, please let me know and I’ll adjust accordingly.
✨ All bookings are made in advance through the website to help manage numbers and ensure a safe, supportive experience. As part of the process, please read and accept the terms and waiver.