Classes
Each offering is an invitation to move with awareness, breathe with intention and reconnect with your inner light. Explore group and private sessions designed to meet you just as you are.
Not sure what to expect in class? Head to the Practice Preview to explore a few simple sequences and get a feel for my teaching style. Still have questions? I’d be glad to have a chat.
Summer Morning Vinyasa
6-Week Series | Bedford | Every Saturday | 7 June – 12 July | 9:00–10:00 AM
A grounding and uplifting morning practice to awaken the body and steady the mind. Each session weaves together breath-led movement, mindful transitions and space to rest—offering a nourishing way to begin your weekend. All levels welcome.
Private 1:1 Sessions
Flexible timing | In-person or online
Personalised sessions tailored to your intentions, needs and energy on the day. Whether you’re looking to deepen your practice, build confidence, or simply take time to reconnect, these one-to-one classes are held in a supportive and spacious environment, just for you.